USA School Lunch - Chicken Fried Steak and Mashed Potatoes

Country: USA (Oklahoma)

Contents: Chicken fried steak, mashed potatoes, gravy, green beans, two wheat rolls and apple bread pudding.

Source: Laura M.

Notes: I can remember many lunches like this. The gravy was the only thing that made it palatable. The rolls look delicious. Apple bread pudding? I bet it's awful.


  1. This is our "Made in Oklahoma" day in Oklahoma City Public Schools.
    The wheat rolls are an improvement, but the processed food is laden
    with MSG. Our official state meal also includes chicken fried steak
    and gravy. In the nation, we are ranked 2nd for heart disease deaths,
    7th for diabetes, 8th for obesity and 49th for overall health.

  2. how many calories in this meal alone?

  3. brown, brown, brown, brown, brown(again) goose..i mean doesnt look THAT bad i guess, better than the cheese sanwich, which wouldnt keep my full even if i could get it all. as a vetgetarian i really wouldnt want to eat those green beans....i cant imagine a kid would.

  4. This photo was taken by me and posted publicly on my blog:
    Thanks Laura M. for sharing the photo. Next time please share the credit.

  5. I would tear that up!!


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