USA School Breakfast - Grits and Sausage



Country: USA (Washington DC)

Contents: Grits, turkey sausage, milk and apple

Source: http://betterdcschoolfood.blogspot.com/2010/04/spork-talk-for-breakfast.html

Notes: I love grits. I a little butter, some salt and pepper... But, these don't look all that fantastic.

2 comments:

  1. That doesn't look appetizing at all, but it is better than other options. At least there is fresh fruit and regular milk...

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  2. Being a southerner, I love my grits, but they're very high in simple carbs. They do, however, provide about 20% of your folate for the day in a one cup serving. They're also a source of iron, niacin, riboflavin, selenium, thiamine and vitamin A.

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