USA School Breakfast - Grits and Sausage

Country: USA (Washington DC)

Contents: Grits, turkey sausage, milk and apple


Notes: I love grits. I a little butter, some salt and pepper... But, these don't look all that fantastic.


  1. That doesn't look appetizing at all, but it is better than other options. At least there is fresh fruit and regular milk...

  2. Being a southerner, I love my grits, but they're very high in simple carbs. They do, however, provide about 20% of your folate for the day in a one cup serving. They're also a source of iron, niacin, riboflavin, selenium, thiamine and vitamin A.


Please no foul language.